Rightsizing Your LIFE
Life changes can sometimes create a daunting task of choosing what to keep from a lifetime of possessions. Michelle Kavanaugh, senior moves management specialist, offers some alternate ways of thinking can help!
Chef Paul's Fresh Corn Salad with Grilled Salmon
Celebrated each year during the month of March, National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical activity habits. Here at Kingsway Community our residents enjoy healthful
Is Your Loved One at Risk for Loneliness?
We all feel a bit lonely from time to time, and for most of us the feeling usually passes as our days get busy and we rush from one event to the next. Yet for older adults a sustained lack of social interaction can have some serious effects on ov
Let the Music Play
Imagine for a moment that it’s 1983 again and you’re dancing the night away, grooving to the hit dance single “Let the Music Play” by Shannon. For many of us, this hit single brings back fond memories, and the chorus is probably running through y