
The 5 S’s of Capital Region Christmas
It’s beginning to look a lot like Christmas in the Electric City! How can we tell? Well, Schenectady and the rest of the Capital Region are gearing up for the holidays just like they do every year. Wondering how to celebrate like a local?

Home for the Holidays? What to Do When You Notice Changes in Your Senior Loved One
While the holidays are a season of visiting family and spending time with loved ones, sometimes doing those things can illuminate signs of aging in older parents or other family members.

What You Need To Know About OTC Hearing Aids
Last month, the Food and Drug Administration began allowing the sale of hearing aids over the counter (OTC).

5 Benefits of Yoga for Seniors... and Everyone Else Too!
In the last decade, the northern Indian practice of yoga has exploded in the US, with about 36 million Americans practicing regularly.

3 New Capital Region Breweries To Check Out
While any time of year is a good time to drink craft beer, fall seems like an especially good time do to so.