Beat the Heat: Summer Safety for Seniors
While fresh air and a little exercise are great for our physical and mental health, too much sun and heat exposure can present risks. Here are some tips on preventing sunburn, dehydration and heat stroke, especially among seniors.
How Schenectady’s Central Park Rose Garden Came to Be
Schenectady’s Central Park provides a verdant contrast to the surrounding metropolis and provides residents with a peaceful escape. Its crown jewel? The Central Park Rose Garden.
Celebrate National Ice Cream Month at These 5 Schenectady Ice Cream Shops
Here in Upstate New York, our winters may be cold, but our summers are hot, hot, hot. And what better way to cool down on a sweltering summer day than with a bowl of ice cream?
Meet the Capital Region’s Past (and Possibly Future!) Medal-winning Olympians
At Kingsway Community, residents don’t just watch the Olympics Games when they’re on TV—they get in on the action!
Senior Eating, for Every Condition
As we age, it’s totally normal — and more common than not! — to develop medical conditions that impact our daily lives. But the way we live our lives also impacts how much those medical conditions control us.