How One Schenectady Engineer Brought Radio and Television to the World
Active Seniors Should Consider These Exercise Modifications
As we age, it becomes more important than ever to keep our bodies as healthy as possible through a balanced diet and exercise. But the problem many active older adults face is that the exercises they once did may not be safe for them to do anymore. Luckily, most forms of exercise can be modified to fit a senior’s lifestyle!
The Pickleball Craze Hits Schenectady
Just 10 short years ago, most people had never heard of pickleball. A paddleball sport that’s been called a hybrid of tennis, badminton and ping pong, pickleball was invented in Washington State in the 1960s as a children’s game.
Everything You Need to Know About Proctors in 2021
First opening its Downtown Schenectady doors in 1926, Proctors has been nothing short of a cultural staple in the Capital Region (Kingsway Community included!) for nearly a century.
Back to School: Union College Academy for Lifelong Learning
For the most part, structured learning takes place only in the first 20 or so years of our lives, yet some of us miss the structured learning only school can offer. That’s where Schenectady’s Union College Academy for Lifelong Learning (UCALL) comes in.